Being free is really important to everyone, but it’s the most important thing to know about and value your freedom. You need to know how to respect yourself first so that others can respect you. Sowing yourself self-value is also very important. You should never please anyone but yourself. Only that will help you embrace life! You should be prepared to discover where the desires and passions lead you to.
Many people live to make others happy because they are being criticized or judged. That’s what makes them unhappy and later leads them to being very sad. No one can understand you better or everything you go through but you! Even if you have people who are really close, they can only offer you advice, but nothing more.
People who judge and criticize other people are usually frightened people whose perspective is limited. Still, you need to make sure you avoid these negative persons and focus on more positive things so that you can continue with living a happier and more fulfilled life.
These are the 5 best ways that can help you eliminate criticism in a very effective way!
1. Breathe Deeply For A While.
No matter what is going on, you need to make sure you do this as it is really important. Being attacked signifies that our organism will probably respond. If we breathe deeply, we help oxygen to flow through our body, making us calm and with a decreased heart rate.
An immediate reaction will signify that your body thinks it’s a kind of threat and it has to defend itself. You feel stressed, but you just need to breathe slowly and deeply. No one is worth it. You are the creator of your own life. Just make sure that you are thankful about anything and move on.
In case you were insulted, you shouldn’t say anything. Stop talking. Sometimes silence is better than saying something that will cause too much regret.
2. You Should Never Let Anything Very Close To Your Heart.
When you’re being criticized, it means that the person who criticizes you is empty, without feelings etc. They are probably hurt and they don’t know how to react. Try not to take this personal. Just let it go as soon as possible. You’ll feel better and you are the most important, after all.
3. Try To Discover What’s True.
No matter how something looks like, you need to try to discover the truth in it. No matter what you might see or hear, try to look at it with an open heart and mind. It often happens that the people we meet in our lives are a lesson that will improve us and help us grow into better human beings.
4. Try To Be Tougher Than Expected!
You might be very sensitive, but it’s very important to be able to avoid critics. Being the person you are is actually the most important thing. That will help you live the life you want to be, be full of courage and be strong!
Critics will appear throughout your whole life. If you don’t pay attention to critics that much, you’ll start avoiding them.
Try to be confident in yourself and value yourself. Only being yourself will help you against every kind of threat your life might pose.
5. The Most Important Thing Is To Accept Yourself!
No one is necessary for the journey you’ve chosen, but you. You are the most important person I your own life! If you understand it, you’ll create more opportunities. You’ll see how your life will turn out to be better.
You create your choices. Don’t do them because of other people. It’s your life, after all! The most important person in it is you and you’re the one who should be valued the most!